· Changes in color, consistency, or amount
· Constant, increased vaginal discharge
· Presence of itching, discomfort, or any rash
· Vaginal burning during urination
· The presence of blood when it’s not your period time
· Cottage cheese-like vaginal discharge
· A foul odor accompanied by yellowish, greenish, or grayish white vaginal
discharge
If you have a vaginal discharge along with any of these signs, consult your health care provider for diagnosis and treatment. Vaginal discharges are common and you it’s likely you’ll have at least one vaginal infection in your life. The most common vaginal infection is bacterial vaginosis. Vaginal yeast infections are also very common and over-the-counter treatments are available; however, it’s important to never self-diagnose a vaginal yeast infection unless you have previously been diagnosed by your health care provider. Another common vaginal infection is called trichomoniasis.
Diet for Vaginal Discharge:
* Eat yogurt.
* Avoid simple and refined sugars (breads, pasta, baked goods, sweets), dairy products, alcohol, peanuts, fresh or dried fruit, fruit juice, and food allergens. Eat plenty of protein, vegetables, and grains.
* Heavy indigestable food, sour things should be avoided.
* Drinking cranberry juice may be helpful.
Lifestyle:
* Have a sound sleep free from tensions.
* You should not keep awake late in the night.
* Sexual intercourse should be avoided.
* A morning walk is very helpful.
* Hygienic measures should be followed carefully
Source: about.com, ayurvedicure.com and thailabonline.com